ELEVATE YOU

Ready to level up? This free online course is designed to help NDIS participants enhance their health, confidence, and independence. Through interactive modules, you’ll gain practical tools to set meaningful goals, manage your NDIS plan effectively, and tackle everyday challenges with a positive mindset.

For participants of Heart-led Support, there’s also the longer Elevate You program. This in-depth course is delivered with the guidance of our support workers, offering even more opportunities for growth and success.

Your journey to better health and independence starts here. Are you ready to take the first step?

WHAT YOU WILL LEARN

We’ll explore four transformative modules tailored to support your growth:

  • Daily Breath work and Meditation: Cultivate calm, happiness, and gratitude with simple daily practices that bring balance to your life.

  • Finding Your Direction: Gain clarity, define your life’s path, and focus on what truly excites you.

  • Movement for Mobility and Strength: Build balance, increase strength, and rediscover the joy of outdoor play and activity.

  • The Power of Food and Nutrition: Understand how nutrition impacts your mind, body, and spirit, and learn how to make choices that fuel your well-being.

This course is more than just an online program—it’s a journey to boost your confidence, improve your health, and build your independence. Each module is designed for you to learn at your own pace, all while connecting with a supportive virtual community.

YOUR INSTRUCTOR

Keagan Bizzell
Keagan’s journey is one of resilience and transformation, shaped by a deep passion for helping others thrive. He spent 7 years in the Army as a Sniper Team Leader, where he witnessed the profound impact of mental health challenges, addiction, and suicidal ideation—not just in himself but among close friends and comrades. These experiences fueled his commitment to creating spaces for healing and growth.

After leaving the Army in 2016, Keagan founded The Charge Movement, a barefoot strength and movement gym in Samford Valley. There, he discovered the transformative power of movement, nutrition, and nature in fostering health and vitality. These principles became the cornerstone of his work.

In 2022, Keagan shifted his focus to men’s coaching and mentoring, leading individual and group sessions to help men confront fears, embrace self-love, and rediscover purpose. His lived experience and passion for healthy living enable him to connect with others on a deeply personal level, offering both understanding and practical guidance.

Later that year, Keagan partnered with Jeb and Darren to create Heart-led Support, an organization dedicated to inspiring more compassionate and purpose-driven men to join the disability support sector. Together, they aim to lead a movement of positive change.

As your instructor for Elevate You, Keagan brings a wealth of knowledge, experience, and a genuine passion for empowering others. Through movement, mindfulness, and meaningful connection, he’ll guide you toward a life of confidence, health, and independence.